Are You Taking Care Of All Aspects Of Your Health?

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

Birthday Week Continued…….

I decided to do all my shopping and ordering for my party that I’m throwing myself yesterday.

This included a cart full of that I don’t comsume.

Fun fact- I have never had so many people stop me at Costco after seeing my cart.

It went something like this….. “Heeeeey, Partaaay!!!

At least 6 people stopped me and asked to switch carts.

Funny thing- I felt completely lost in the ETOH aisle. Had to ask strangers for suggestions

I know more about the dessert and sweet aisle for sure.

Today I decided to hit the gym and SPIN on this beautiful SoCal day.…… because why not?

Turning 40 reminds me how much more important it is for me to take care of MY HEALTH.

Health =Physical, Mental, and Spiritual

ALL OF IT

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐀𝐋𝐋 𝐚𝐬𝐩𝐞𝐜𝐭𝐬 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡?

Don’t wait before it’s no longer a choice.

READY TO CREATE A NEW LIFE AND HANG UP THE tiger-mom CAPE FOR GOOD?

Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

Work With Me

Schedule A Call!