Live a life of endless “YAY” moments
One day, a bunch of exhausted, frustrated, and severely overwhelmed Physician Moms, like you, decide to quit living by the expectations of their culture (and everyone else for that matter)….
…and chose to be true to themselves (without fear), listening to their hearts, and live a life of endless “YAY” moments with the people they love.
Want in on the revolution?
Yeah? Great, get started by signing up for my mini online workshop below!
IT’S BEEN hectic AND STRESSFUL, HASN’T IT
Your days are still filled with trying to exercise, eat well, drink water, get enough sleep, take your supplements, and try to catch a moment for personal interest (even watching TV or reading a page out of a book would be great by now). All while meeting the needs of your kids, husband, patients house, friends, etc.,
- You’ve tried a Psychologist.
- Taking medications for depression.
- Reading all the books and listening to all the Podcasts you can find the subject of “self-care”.
And frankly, you are so over that word too. It feels like it can’t be done.
You’re trying so hard, but many days, it just doesn’t feel like there aren’t enough hours in a day to do what needs to be done. You feel like you’re either letting someone else or yourself down. It feels like your wants, desires and needs always has to be sacrificed in order to keep up with everything else.
IT’S BEEN hectic AND STRESSFUL, HASN’T IT
Your days are still filled with trying to exercise, eat well, drink water, get enough sleep, take your supplements, and try to catch a moment for personal interest (even watching TV or reading a page out of a book would be great by now). All while meeting the needs of your kids, husband, patients, house, friends, etc.,
- You’ve tried a Psychologist.
- Taking medications for depression.
- Reading all the books and listening to all the Podcasts you can find the subject of “self-care”.
And frankly, you are so over that word too. It feels like it can’t be done.
You’re trying so hard, but many days, it just doesn’t feel like there aren’t enough hours in a day to do what needs to be done. You feel like you’re either letting someone else or yourself down. It feels like your wants, desires and needs always has to be sacrificed in order to keep up with everything else.
IT’S TIME TO
start choosing you1
HI, I’M Payal
When I won a trip to the Four Seasons in Bora Bora for a week of coaching, it was a pivotal moment in my life. Before I started this journey, I felt overwhelmed, exhausted, depressed at my unmet expectations, and maybe even a little resentful of my circumstances.
Fast forward a week, I found myself on a bridge overlooking the above-ground bungalows, and I felt a sudden sense of relief.
It was as if for the first time, I chose ME.
- I chose LOVE!
- I chose FREEDOM!
- I chose to start my next chapter.
Now, I enjoy helping women physicians who feel chronically exhausted and overwhelmed due to self-induced pressures to be the perfect doctor, mom, wife and daughter. I allow their their inner voice to speak so they can experience greater fulfillment and happiness.
CLIENTLove
READY TO CREATE A NEW LIFE AND HANG UP THE tiger-mom CAPE FOR GOOD?
Step into my world and let’s work together to awaken your inner voice and create your authentic life.
Thoughts & Insights
to empower you today!
Some things I’ve learned over the years of coaching woman physicians (that I think you should know)
You’ve Probably Been Doing This For Yourself But Haven’t Realized Was Self-Care…
STATE THE PROBLEMAGITAGE PROBLEM (SYMPTOMS) What’s the Google definition of Gratitude? The quality of being thankful; readiness to show appreciation...
How To Break Up With The Shoulds That Overrule Your Authentic Voice
You’ve been “shoulded” by society… “Shoulded” by our families… “Shoulded” by our parents… And we’ve been “shoulded” by ourselves. What does it mean...
