FREE TRAINING: How to stop caring what the aunties think

How did I start speaking my mind unapologetically without changing the people around me?

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

You say to yourself, I just want to keep the peace

You find yourself compromising to make everyone else happy

You stay silent to avoid confrontation

Walking on eggshells around your spouse, kids, in-laws and parents is just a way of life for you

How does that make you feel?


I get it.

You don’t know any different

BUT….what if you could be seen?

What if you spoke your mind without feeling guilty or scared?

What if your mind didn’t start spinning and coming up with the worst case scenario?

What if the way others felt wasn’t your burden?

It’s possible ……I know, trust me.

I had all the same thoughts

I lived in “what if‘s”

I always walked on eggshells

I was amazing at dodging bullets because I’ve done it for so long

How did I start speaking my mind unapologetically without changing the people around me? 

I invested in me

I started loving and accepting the real me

I chose me for the first time

I hired a life coach and finally started living

💎 Now I go for a walk alone if I need it

💎 I hire help without guilt

💎 I set healthy boundaries with my loved ones which has improved our relationships

💎 I go on vacation alone without justifying anything

💎 I practice medicine on my own terms

I’m a life coach for women

I specialize in coaching women of color in medicine

I know you, I see you and I’m one of you.

I get it!

I know what’s it’s like to grow up in a southasian home where being a doctor, lawyer or engineer was the highest priority.

I know what’s it’s like to go down the checklist of life and still feel empty.

You don’t have to walk on eggshells anymore.

I’m here to help.

Message me or sign up for a free consult for my private 1:1 coaching program (CME approved)

I have opened up 5 spots and I’m ready to fill them with my people. It’s time to meet the 2.0 version of you. Let’s do it!


Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

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