I haven’t journaled in a while and I kept making it a big deal.

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

It’s been a long time.

I haven’t journaled in a while and I kept making it a big deal.

But it’s not a big deal.

It’s only a big deal if I make it a big deal.

So how do you start something you haven’t done in a while but really want to… Just decide.

This is true for any habit or goal.

My deep dive coach gave me this journal and it’s magical.

I get to believe on purpose without needing evidence of why something can or cannot happen.

What do you want to believe on purpose?

What habit or goal would like to conquer?

READY TO CREATE A NEW LIFE AND HANG UP THE  tiger-mom CAPE FOR GOOD?

Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

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