FREE TRAINING: How to stop caring what the aunties think

Of course spending money on you feels uncomfortable

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

You were told to save your 💰 for a rainy day.

You saw your parents work their @ss off making ends meet as immigrants.

Spending money on YOU makes you 🤢

You have worked your butt off to make your 💰

You sacrificed your youth to make it as a doctor

✔️ You missed the parties

✔️ You missed all the traveling

✔️ You missed enjoying your independence while in medical training

✔️ You gave up your social life and all your time to “make it” in life

When will you start using your money on you?

When will you let go your childhood money story?

When will you stop asking for permission from your husband, parents or partner?

I know this story all too well because that was me too.

It took some mindset work to understand and accept that I did feel uncomfortable when I thought about spending $$$ on me.

My parents’ voice was always in my head-

🙈 Do you need that?

🙉 You should save you money just in case….

🙊 Always spend on others first

I found myself needing to justify my reasons to my husband if I was going to spend on me.

I was proud of all the ways I saved $$$.

Skimping and couponing was a badge of honor

Now I make way more 💵 and spend even more without any guilt or justification

💡I am enough

💡I don’t need permission

💡Taking care of me 1st is the best way to take care of my family

Thank you to coaching for this transformation.

I learned to re-parent my brain.

I decided to have unconditional belief in ME (takes constant work of course)

I would love to help YOU

✨Live your life without needing permission or acceptance by others

✨Finally put yourself first

✨Teach the next generation what living really means

Book a free consult today for my private coaching program.

I’m ready and I know you are too!!

Life Coach for Women of Color


Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

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