Self-care not selfish!

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

In the past I felt like I needed to justify doing nice things for myself. Almost as if I had to earn it!

WTF did I do that?

Did I even know that I was choosing to think that?

Was it the way I was raised, society or my culture.

Who knows and who cares….

I pick me because I just decided to!

🤯 We can just decide to do something and it’s done 💥

Choose you! Now and Forever 💕

READY TO CREATE A NEW LIFE AND HANG UP THE  tiger-mom CAPE FOR GOOD?

Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

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