FREE TRAINING: How to stop caring what the aunties think

Stop making excuses and start believing you matter.

Dr. Payal Patel Ghayal is Certified Life and Parent Coach for women physicians and an Integrative Pediatrician. She helps women to start advocating for themselves, and experience greater fulfillment and happiness.

I didn’t want to go to spin outdoors in 40 degree weather 🥶 today.

It’s so easy to make excuses.

Last week when I started the 🚘 to drop kids off, I realized my battery was dead.

My first thought……. How will I get to spin? 🤣

This has been a major shift in ME.

Old me would have thought it was selfish that I even considered my plans when there was a family “crisis”

Maybe people did think that when I told them.

But it doesn’t matter what they think.

It matters what I think.

I matter even if my to-do list isn’t done

I matter even if my charts aren’t done

I matter even if my house is a mess

I matter

I find my clients have a ton of awesome excuses for why they can’t do all the STUFF

Does this resonate??

❓There’s no time

❓I’m too exhausted

❓So many other things I need to do first

❓My kids need me

❓Nothing is going to change

❓I’m stuck

What if you could think 👆🏼and still do what makes you feel joyful, loved and full of purpose.

Stop making excuses and start believing you matter.

I am the perfect person to help you because I was you.

I can help you see your blind spots because you can’t see them.

I understand why you tell yourself all the EXCUSES because I’ve said the same.

I’m a life coach for Women of Color in Medicine

I love helping my people get “unstuck” at work, home and in their relationships. After starting this journey they gain freedom to live a life full of love for themselves without guilt.

Life will still happen but it will happen FOR you instead of TO you.

My CME approved private coaching program is transformative and I can’t wait for you to experience it.

As a south Asian Mama Doc, I know the built in norms and self expectations can weigh you down. But it doesn’t have to!

Trust me! Book a free consult today.

What’s the worst that could happen?

You create a life that you actually love?


Hey, if you’re ready to advocate for yourself and listen to your inner voice so you can live in freedom, wake up everyday with purpose and enjoy your work and family.

Check out my program here for more information on my 1:1 coaching.

Join the discussion


Submit a Comment

Your email address will not be published. Required fields are marked *