Start Creating endless “YAY” moments in your life!
Take some inspiration from my own “YAY” moments on this page and some extra insights from me. You are worth it!
What are you missing out on because you’re not speaking up or believing?
You know what you can create by just believing, anything you freakin want? I am the FIRST SOUTH ASIAN to be featured on The Life Coach School Podcast in 411 episodes because I asked. I made it...
I spend the last week in anxiety
Not sure how to "fix" it and shaming myself for feeling it. Because technically I already have all the tools to help me feel better. But what if there's nothing wrong with not being ok? What is my...
Impromptu 2 hour hike with my neighbors.
Why not? Well, thankfully I had no idea how this new trail was going to look so there was no time to come up with excuses. I just went with the flow. Being flexible is truly a luxury available to...
Birthday Month has begun!!!!
I have the entirety of October to celebrate. My official bday- Oct 31st I will be giving extra gifts all month long. So start off- I’m giving out 5 thirty minute coaching sessions. If you’ve been on...
I‘m making a conscious effort this season to embrace our culture.
Happy Navrati!!! Navratri is an a Hindu festival observed in the honor of goddess Durga. It lasts for 9 days and celebrated in different ways all over India. Gujarati’s (my peeps) celebrate through...
I no longer wanted to have a “good” life. I wanted more.
I’m a person who lounges when I fly. That was never true before and life was still good. But I no longer wanted to have a “good” life. I wanted more. No one was going to hand that to me. I had to...
It was exhausting trying to explain to my friends why we did things the way we did in my family.
Most people don’t get it. But I do. It was exhausting trying to explain to my friends why we did things the way we did in my family. They didn’t know what it felt like to be a first generation...
Your parents’ wellness does not depend on your actions.
𝐘𝐨𝐮𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬' 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐝𝐞𝐩𝐞𝐧𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐚𝐜𝐭𝐢𝐨𝐧𝐬. 𝐌𝐢𝐜𝐫𝐨𝐦𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐢𝐥𝐥 𝐧𝐨𝐭 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐰𝐨𝐫𝐫𝐲 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞. 𝐘𝐨𝐮 𝐨𝐰𝐞 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐧𝐨 𝐨𝐧𝐞, 𝐧𝐨𝐭 𝐞𝐯𝐞𝐧 𝐲𝐨𝐮𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧. We tell...
I love seeing the world through their eyes and reliving my childhood
First Day - 4th and 2nd grade! They were ecstatic to go back after their epic summer- Kauai, St. Louis and then NJ/NY I love seeing the world through their eyes and reliving my childhood. We didn’t...
The way we show up for ourselves also reflects in the way we show up for others.
Sunday Funday began with coaching some lovely ladies yesterday. For privacy reasons I won't be sharing the recording but here's one of the topics we dove deeper into...... Hiding behind gratitude...